1. Home
  2. What’s on
  3.  

Green Park Lunch & Learn: Building Resilience

7th of November
Marketing Suite, 100 Longwater Avenue, RG2 6GP 13:30 - 13:30

We’ve partnered with Great Minds Workplace Wellbeing to bring some bite-sized interactive sessions to Green Park, focusing on a range of important topics. 

This session introduces resilience, helping you to understand the critical importance of building and maintaining it to support you at work and in your personal life. It explores it through it through the core structure the’ 5 Pillars of Resilience’ which each topic covering a crucial aspect of resilience.

The 5 pillars of resilience are:

  1. Emotional
  2. Mental
  3. Physical
  4. Social
  5. Spiritual

A complimentary lunch will be served on arrival at 1pm and refreshments will be provided throughout.

To join this event, please RSVP on lifeatgreenpark.co.uk.