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Green Park Lunch & Learn: Managing Your Stress in the Workplace

24th of October
Marketing Suite, 100 Longwater Avenue, RG2 6GP 13:30 - 14:30

We’ve partnered with Great Minds Workplace Wellbeing to bring some bite-sized interactive sessions to Green Park, focusing on a range of important topics. 

You’ll be provided with the tools for managing stress and implementing effective wellbeing strategies. It includes:

  • What is stress?
  • The difference between pressure and stress
  • The 6 most common forms of workplace stress
  • Managing your own stress – The Stress Bucket
  • Managing your own stress – The Circle of Influence
  • Stress relief techniques

A complimentary lunch will be served on arrival at 1pm and refreshments will be provided throughout.

To join this event, please visit lifeatgreenpark.co.uk.