National Fitness Day with Nuffield Health!

On Wednesday 18th September, better known as National Fitness Day, Nuffield Health Reading invites and welcomes you to join them at Lime Square between 12pm – 2pm.

You’ll be able to take part in gym challenges with plenty of prizes up for grabs! They will also have smoothie tasters on offer to quench your thirst in between activities. For those who are interested, you can book a mini health check and follow on the discussion with a personal trainer on what these results might mean and the next best steps to completing your goal.

If you are unable to make the date, don’t worry, on Friday 27th September, you can join Nuffield Health for the launch of Les Mills Combat 100 between 6pm – 8pm for 2 back-to-back classes, which we are opening up to non-members too!