Sport in Mind: Green Park Mental Health Walk & Talk
As a leader in your field, your insights and expertise are invaluable in shaping the discussion around employee health and wellbeing initiatives. The event will have two sessions – A stimulating ‘Walk & Talk’, followed by a ‘Mental Health Brunch & Learn’. You are welcome to join us for one or both parts of the event.
We will be joined by Jason McMahon, Corporate Partnerships, workplace mental health speaker and Paul Owen, OBE, Director of Strategy and Public Relations for Reading based mental health charity Sport in Mind. The charity has supported over 17,500 people with mental health problems, through sport and physical activity. Sport in Mind will join us to share their experiences and thoughts on how to tackle poor mental health in the workplace.
Consisting of a stimulating walk around Green Park, set within biodiverse, landscaped grounds around the central Lake. Followed by refreshments and discussions, the event aims to provide a relaxed and open atmosphere for everyone to share their experiences.
Following the ‘Walk & Talk’, you are welcome to join us for a Mental Health ‘Brunch & Learn’. Listen to Jason’s and Tony’s own lived experiences of both their own journeys through life challenges and how they changed their lives around.
They will share a short session around self-care, recognising signs and having supported conversations to those that maybe struggling. As well as the psychological frameworks of behaviour change and motivation to positively impact workplace culture through an evolving engagement platform that motivates everyone to move more.
Refreshments throughout the morning are being kindly provided by Green Park, Business Park.
Event Date: Thursday, 16th November 2023
Times (You are welcome to join us for one or both parts of the event)
- Walk & Talk – 8:45 – 10:30
- Short presentation on the Award winning Biodiversity at Green Park 10.45 to 10.55
- Mental Health Brunch & Learn – 11:00 – 12:00
Location: Green Park, Business Park, Reading, 100 Longwater Ave, Reading RG2 6GP
Click here to register or to find out more about the event.