Introducing Hybrid Strength

Hybrid Strength is a UK Fitness & Aerial studio, that have taken to the virtual world to continue to deliver fitness and exercise, while we all work remotely.

Whether your goal is to become fitter, improve strength or lose weight, exercise is a great way to reach your targets, but it is only part of the solution. That is why Hybrid Strength offers nutritional advice, exercise programmes and lifestyle advice, to ensure you reach your full potential.

Hybrid Strength continues to offer a number of health & fitness support activities, now virtually, such as:

• Kettlebell fitness
• Animal Flow
• Pole fitness
• Aerial hoop
• Strength, conditioning and flexibility
• Children’s fitness
• Personal training
• Nutrition guidance